In 100 g (Grams) of Ham, honey, smoked, cooked there is 511 kJ of Energy (joule). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Ham, honey, smoked, cooked.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Ham, honey, smoked, cooked

Ham, honey, smoked, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Ham, honey, smoked, cooked are listed below.

Water	69.94 g	69.94%
Energy (calorie)	122 kcal
Energy (joule)	511 kJ
Protein	17.93 g	17.93%
Total lipid (fat)	2.37 g	2.37%
Ash	2.49 g	2.49%
Carbohydrate, by difference	7.27 g	7.27%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.39 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	384 mg	0.38%
Potassium, K	165 mg	0.16%
Sodium, Na	900 mg	0.9%
Zinc, Zn	0.91 mg
Copper, Cu	0.041 mg
Manganese, Mn	0.028 mg
Selenium, Se	10.4 µg
Vitamin C, total ascorbic acid	0.6 mg

Nutrients in Ham, honey, smoked, cooked